Short, Sweet and Still Painful • Florida Today 5K, Melbourne, FL

Last night I made a last minute decision.  It was time for a little variety in my racing schedule.  I knew I wasn’t going to go all out in this weekends Florida Marathon half, but perhaps I could in a shorter race.  My choices were Florida Today 8K, 5K or both.  In a perfect world I’d totally have done both, but regrettably I’m still reeling financially.  I’d have to chose, and although normally I like the longer races, I settled on the 5K.  Inspired by last months half marathon PR, I thought maybe I could finally break that elusive 18:00 mark!  I’d certainly try!  So I signed up for my first 5K of the year.

I jogged over to Front Street Park nice and early.  Even though I wasn’t running the 8K, I wanted to be there to cheer the runners out of the gate, and then again at the finish.  As they raced off, around a corner and immediately up a massive bridge… oy! What was I thinking!  I probably should have looked at the course before deciding to try and PR on a shorter distance.  I was just going to have to give it a shot anyway.  I watched the clock as the first few runners sprinted in… definitely a pace I could hold on a decent day.  I hoped this was representative of what I’d see in the 5K.  Even if I didn’t break the elusive 18 minute barrier, a win would be nice.  One way or another, I’d make the best of the circumstances.

So, it was with that mindset that I lined up for my own start.  I positioned myself at the front and took the lead early.  There was a small pack of runners right with me.  I could do this!  I knew they were likely to overtake me on the uphill, so I had to take advantage of every step on the flats and downhills.  Sure enough, as soon as we hit the slightest incline, I started struggling.  It wasn’t the drop in pace that worried me, but instead the major increase in back and leg pain.  My injuries had been subsiding for a few months.  I’d really hoped I was past the worst of it.  So much for that!  The top two runners now had a sizable lead.

When I reached the top of bridge (and it was quite a view!), I was able to pick the pace up again.  Definitely not to the degree that I’d hoped, and at a far higher pain level.  But I’m not one to give up.  I tried to decrease the space between myself and the leaders, and entered the return trip up the bridge with a more manageable challenge.  With that I succeeded, but it wasn’t enough.  The two leaders battled it out to a photo finish, crossing the line within a second of each other.  I was about 30 seconds behind, just barely under 19 minutes.  Nothing too spectacular, but certainly nothing to be ashamed of either.  I collected my medal, and enjoyed the post race party in the park.  It was time to shift my focus to the half.